As the year comes to a close, it’s the perfect time to reflect, not just on goals and achievements, but on the health of our relationships.

In this episode of the Woman Heal Podcast, Carla dives into 5 signs you may be overfunctioning in your relationships, often without realizing it.

Through a therapeutic yet conversational lens, this episode explores alignment, reciprocity, emotional responsibility, and the fine line between loyalty and self-abandonment.

With warmth, honesty, and real-life insight, Carla invites listeners to examine how overextending, especially from codependency or survival patterns, can quietly drain our emotional well-being.

This episode is for anyone ready to build healthier, more balanced connections and enter the next season of lifewith clarity and intention.

!!Important News!!Open enrollment for the Healing Conversations Community begins January 1, 2026. To join the waiting list, send a DM on any social media platform or emailcarla@womenofstandard.org.