Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
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Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
Ep. 52 Identity Healing and Self Discovery through Astrology with Lori Barnes
Healing Doesn’t Have to Be Heavy
45 minutes
3 weeks ago
Ep. 52 Identity Healing and Self Discovery through Astrology with Lori Barnes
Show Notes: In this episode, Angie sits down with astrologer, teacher, and former psychotherapist Lori Barnes to explore an unexpected but deeply insightful lens for healing: psychological astrology. Lori shares her powerful story of being adopted, growing up with unrecognized emotional disturbances, and eventually discovering that astrology helped her understand herself in ways traditional therapy never fully could. Lori blends astrology and psychology to help people understand the complex l...
Healing Doesn’t Have to Be Heavy
Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
