Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
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Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
Ep. 53 Holding Space for Survivors During the Epstein Files
Healing Doesn’t Have to Be Heavy
43 minutes
2 weeks ago
Ep. 53 Holding Space for Survivors During the Epstein Files
Show Notes: Trigger warning: This episode includes discussion of child sexual abuse, sex trafficking, and the Epstein files. Please listen with care and take breaks as needed. In this deeply personal solo episode of Healing Doesn’t Have to Be Heavy, Angie Berrett gently holds space for survivors navigating an especially triggering moment in the collective conversation around child sexual abuse and the release of the Epstein files. Speaking as a registered nurse, trauma-informed coach, and sur...
Healing Doesn’t Have to Be Heavy
Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
