Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
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Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
Ep. 55 Childhood Trauma, Resilience, and the Five Rs of Healing with Kathleen Harnish McKune and Karen Dixon
Healing Doesn’t Have to Be Heavy
50 minutes
6 days ago
Ep. 55 Childhood Trauma, Resilience, and the Five Rs of Healing with Kathleen Harnish McKune and Karen Dixon
Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
Healing Doesn’t Have to Be Heavy
Show Notes: In this powerful episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with sisters Kathleen Harnish McKune and Karen Dixon, trauma survivors, authors, and founders of the nonprofit Remarkably Resilient. Kathleen and Karen share how discovering the neuroscience of trauma later in life transformed their understanding of childhood abuse, chronic health challenges, and long held survival patterns. Together, they explore how trauma responses such as fight, flight, ...
