Whispering Breathing ASMR Meditation for Depression Relief

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Healing Meditations

46 episodes

2 weeks ago

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

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Spirituality

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Whispering Breathing ASMR Meditation for Depression Relief

Healing Meditations

37 minutes 41 seconds

8 months ago

Whispering Breathing ASMR Meditation for Depression Relief

Welcome to this deeply relaxing and healing ASMR breathing & whispering meditation designed to bring you deep depression relief and restore your inner peace. In this guided meditation, you'll connect to your breath and calm your mind, allowing the soothing sound of whispered words and gentle breathing to guide you through a journey of emotional healing and spiritual relaxation.

As you listen to the soft whispers and deep breathing techniques, you will be gently led through a body scan to release tension and discomfort, promoting a state of relaxation and emotional balance. This meditation encourages self-healing, helping you to access your body’s natural ability to restore itself, even during times of depression, stress, and anxiety.

The powerful combination of cosmic healing energy and gentle guidance will elevate your vibration, bringing restorative nourishment to every cell in your body. You will experience mental clarity, relief from negative energy, and a peaceful calm that promotes emotional and physical well-being.

Perfect for those who are looking for ASMR relaxation, stress relief, or a way to combat depression and anxiety, this video is your safe space for healing. Allow the divine energy and whispering meditation to help you release negativity, soothe your spirit, and invite inner peace into your life.

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-breathing-whispering-meditation-for-deep-depression/id1576287139?i=1000701650958

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/e4dc1d56-9090-4c18-a92d-3b15379629fe/healing-meditations-asmr-breathing-whispering-meditation-for-deep-depression-relief-calm-your-mind

Youtube: https://www.youtube.com/watch?v=vPhb8y5kKI0&t=11s

Insight Timer: https://insig.ht/IR18LVTkmSb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create the community. All my love to You ❣️

~Vida Stella ~

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***