I would love to hear from you. What did you think about this episode? Do you have any questions? What if you didn’t need your partner to change for your relationship to transform? In this episode, Dr. Dar breaks down the real mechanics of why relationship patterns repeat — and the underestimated power women have to shift the ENTIRE dynamic from the inside out. You’ll learn: • why every reaction is co-created energy • how one shift from you naturally changes their behavior • what...
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I would love to hear from you. What did you think about this episode? Do you have any questions? What if you didn’t need your partner to change for your relationship to transform? In this episode, Dr. Dar breaks down the real mechanics of why relationship patterns repeat — and the underestimated power women have to shift the ENTIRE dynamic from the inside out. You’ll learn: • why every reaction is co-created energy • how one shift from you naturally changes their behavior • what...
Ep57 Navigating Hurt Feelings: Beyond the Bottle Up or the Blow-Up
Healing Relationships From the Inside Out
35 minutes
8 months ago
Ep57 Navigating Hurt Feelings: Beyond the Bottle Up or the Blow-Up
Please share your thoughts, feedback, and questions. I would love to hear from you. That crushing sensation when your partner hurts your feelings can leave you frozen between two equally destructive options: swallowing your pain until it poisons you from within, or unleashing an emotional tsunami that damages everything in its path. But what if there's a third way? Dr. Dar reveals a diplomatic approach to addressing hurt feelings that creates healing rather than more wounds. At the heart of...
Healing Relationships From the Inside Out
I would love to hear from you. What did you think about this episode? Do you have any questions? What if you didn’t need your partner to change for your relationship to transform? In this episode, Dr. Dar breaks down the real mechanics of why relationship patterns repeat — and the underestimated power women have to shift the ENTIRE dynamic from the inside out. You’ll learn: • why every reaction is co-created energy • how one shift from you naturally changes their behavior • what...
