At the start of the year, many of us like to set new goals for ourselves, but sometimes they don't always work out. In this episode I talk about: - Ways to set new goals for ourselves, and how to break them down. - How creating new goals can challenge our script beliefs. - How younger parts of us are activated when it comes to creating change and how we can manage this. - How our self protective parts can sabotage us reaching our goals. - Ways in which we can 'get in our own...
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At the start of the year, many of us like to set new goals for ourselves, but sometimes they don't always work out. In this episode I talk about: - Ways to set new goals for ourselves, and how to break them down. - How creating new goals can challenge our script beliefs. - How younger parts of us are activated when it comes to creating change and how we can manage this. - How our self protective parts can sabotage us reaching our goals. - Ways in which we can 'get in our own...
How Healing Changes Who We Fall For: Changing Who We're Attracted To
Healing Relationships: With Ourselves, Others & The World
36 minutes
3 months ago
How Healing Changes Who We Fall For: Changing Who We're Attracted To
Are you tired and frustrated of repeating the same patterns in relationships? You keep falling for the same sort of partners and are left feeling alone, isolated and deeply unsatisfied? In this episode I cover: - The pattern we experience of falling for the same kind of person/personality. - What makes us drawn to these partners in the first place - How our younger parts or 'inner child' may be choosing our partners for us. - How to become consciously aware of this pattern - How to take care ...
Healing Relationships: With Ourselves, Others & The World
At the start of the year, many of us like to set new goals for ourselves, but sometimes they don't always work out. In this episode I talk about: - Ways to set new goals for ourselves, and how to break them down. - How creating new goals can challenge our script beliefs. - How younger parts of us are activated when it comes to creating change and how we can manage this. - How our self protective parts can sabotage us reaching our goals. - Ways in which we can 'get in our own...
