Self-care is a life-long lesson. When was the last time you take good care of yourself? Our lives are busy and are not easy especially during the pandemic. Sometimes we neglect our intrinsic need.
Here, inspiring and comforting stories, books and movies are regularly updated.
Spend a few time before sleep and let your mind rest. May here gives you comfort and strength.
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Self-care is a life-long lesson. When was the last time you take good care of yourself? Our lives are busy and are not easy especially during the pandemic. Sometimes we neglect our intrinsic need.
Here, inspiring and comforting stories, books and movies are regularly updated.
Spend a few time before sleep and let your mind rest. May here gives you comfort and strength.
Powered by Firstory Hosting
In this episode, I would like to share a book with you: ‘Stumbling on Happiness’ by Daniel Gilbert.
We are going to focus on the reason why we often fail to make choices that maximize our future happiness and how our brains work when we envision future. Also, I would like to share with you how the book reminds me of my personal experience and what I have learned from this book.
Hope that this episode helps you know more about how our mind works and brings you inspiration.