Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly deserve. From rebuilding self-worth to navigating dating with confidence, this podcast is your safe space to heal, grow, and thrive.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly deserve. From rebuilding self-worth to navigating dating with confidence, this podcast is your safe space to heal, grow, and thrive.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.

A Special Mother’s Day Episode
Dear Mama,
Motherhood is already a journey filled with love, sacrifice, and endless learning—but co-parenting with a toxic ex? That’s a whole different challenge. This Mother’s Day, I want to honour YOU. The mother who is doing her best, despite the obstacles. The mother who feels the weight of co-parenting struggles yet keeps showing up with love.
I know how exhausting co-parenting with a toxic ex can be. The mind games, the manipulation, the heartbreak of not having your child full-time anymore—it’s enough to leave you feeling powerless and emotionally drained.
I’ve been there. I know what it’s like to fight through the loneliness, the guilt, and the frustration while trying to put your child’s well-being first. But I also know you don’t have to stay stuck in this cycle.
In this special Mother’s Day episode, I’m sharing:
✨ The biggest challenges I faced co-parenting with a toxic ex—and how I overcame them.
✨ How to set boundaries without falling into constant conflict.
✨ What to do when your ex refuses to communicate or tries to control you.
✨ How to detach from their chaos and focus on your own healing.
✨ The myths about co-parenting that no one talks about.
If you’re struggling with the emotional rollercoaster of co-parenting and feel like your ex is still controlling your life, this episode is for you.
💜 Need personal guidance? Book a FREE Breakthrough Call today.
This isn’t just a chat. It’s a life-changing conversation where we’ll uncover what’s keeping you stuck and map out a plan for your healing and freedom.
Let’s shift your mindset, set strong boundaries, and get you back in control.
Hosted on Acast. See acast.com/privacy for more information.