Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly deserve. From rebuilding self-worth to navigating dating with confidence, this podcast is your safe space to heal, grow, and thrive.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly deserve. From rebuilding self-worth to navigating dating with confidence, this podcast is your safe space to heal, grow, and thrive.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Have you ever caught yourself thinking, “Maybe if I had loved him more… Maybe if I had tried harder… Maybe if I had been enough…”? If so, this episode is for you.
In today’s episode, I’m diving deep into the painful self-blame that so many women feel after a breakup. I’ll walk you through why it was never your fault, why people are 100% responsible for their own actions, and how self-love is the key to healing and creating healthy relationships in the future.
You are enough. You always were. And it’s time to start believing that.
💔 The damaging thoughts that keep you stuck in guilt and self-blame.
💡 Why you were never in control of his choices—and why his actions were never a reflection of your worth.
🌿 How unconditional self-love helps you release the past and step into a thriving future.
💫 The mindset shifts that will help you rebuild your confidence and attract the love you deserve.
If you’re ready to release self-blame, rediscover your confidence, and start creating a life you love, I invite you to join The Heal & Thrive Tribe—my private membership community designed to help you heal, grow, and thrive after a relationship breakdown.
✨ Monthly coaching sessions
✨ Healing tools like EFT, meditations & affirmations
✨ A private Facebook community for support & connection
Doors are open now at a special founding member price—but only for a limited time!
Hosted on Acast. See acast.com/privacy for more information.