Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly deserve. From rebuilding self-worth to navigating dating with confidence, this podcast is your safe space to heal, grow, and thrive.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly deserve. From rebuilding self-worth to navigating dating with confidence, this podcast is your safe space to heal, grow, and thrive.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Rachel dives deep into what it really means to go through an identity shift after a unfulfilling relationship.
This isn’t just about healing your heart — it’s about rediscovering who you are underneath all the layers of who you thought you had to be.
Rachel shares her personal story of losing herself in a past relationship, from living a “picture-perfect” life with luxury holidays and a wedding planned, to realising that the woman she’d become wasn’t the woman she truly was.
She opens up about how she rebuilt her identity from the inside out, learning to trust her intuition, find joy in simplicity, and reconnect with the version of herself that feels peaceful, grounded, and free.
You’ll also hear how this same transformation plays out for Rachel’s clients, the women who show up as independent, high-achieving “badass bitches,” holding it all together, but secretly feeling lonely, disconnected, and exhausted.
Rachel explores why we build those walls in the first place, what discomfort is really trying to tell us, and how to begin shifting from healing to thriving — so you can attract the love, life, and relationships that are truly meant for you.
“You don’t need to chase love, success, or validation — or prove your worth to anyone. When you step into who you really are, everything meant for you finds its way to you.”
If you’re ready to discover the identity shift you need to attract the love, life, and relationships that are truly meant for you —
your first step is simple:
or comment ‘EMPOWER’ on Rachel’s latest post and she’ll send you the link directly.
Follow Rachel on Instagram → @rachelteelingcoaching
Hosted on Acast. See acast.com/privacy for more information.