We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.
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We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.
1: Episode 1 | And So It Begins... | Unhealthy habits | Millennials | Healthy lifestyle
Health And Tonic
7 minutes
6 years ago
1: Episode 1 | And So It Begins... | Unhealthy habits | Millennials | Healthy lifestyle
Welcome to episode 1 of our Health and Tonic journey. It’s time to finally pay heed to your mother’s advice - who, as we all know, is always right. In this episode Arshia realizes that her health must be her priority, especially to have a longer, happier, and healthier life. Addressing the concerns about this millennial drive and override, Arshia decided to stir some old, unhealthy habits. Tune to be part of this journey and let’s see where it takes us Millennials.
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Health And Tonic
We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.
