Elizabeth Lasswell is a Licensed Skincare Professional and the Founder of Vela Aesthetics & Mercantile, a Holistic Medspa in Charlotte, North Carolina. In the episode, Elizabeth and Haven discuss all things skincare, including what should be in your morning and evening skincare routines, products to use and avoid, why you should be wearing (and reapplying!) SPF every day and her favorite SPF/makeup products. The two also discuss remedies for acne concerns and they cover holistic health fa...
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Elizabeth Lasswell is a Licensed Skincare Professional and the Founder of Vela Aesthetics & Mercantile, a Holistic Medspa in Charlotte, North Carolina. In the episode, Elizabeth and Haven discuss all things skincare, including what should be in your morning and evening skincare routines, products to use and avoid, why you should be wearing (and reapplying!) SPF every day and her favorite SPF/makeup products. The two also discuss remedies for acne concerns and they cover holistic health fa...
079 | My NYC Marathon Recap: Training, Fueling, Gear & the Journey to 26.2
Health by Haven Podcast
1 hour 1 minute
2 weeks ago
079 | My NYC Marathon Recap: Training, Fueling, Gear & the Journey to 26.2
The 2025 TCS New York City Marathon - the most incredible race day experience! It was truly SO much fun to run my first Abbott World Marathon Major. In the episode, I break down: My race day prep, including training, nutrition, cross-training, mileage, gear & moreHow to get into the 2026 TCS NYC MarathonMeeting Oliver Phelps who plays George Weasley in the Harry Potter movie sagaMeeting Deena Kastor, Olympic Bronze Medalist in the marathonAttending the Ali on the Run Show live podcast rec...
Health by Haven Podcast
Elizabeth Lasswell is a Licensed Skincare Professional and the Founder of Vela Aesthetics & Mercantile, a Holistic Medspa in Charlotte, North Carolina. In the episode, Elizabeth and Haven discuss all things skincare, including what should be in your morning and evening skincare routines, products to use and avoid, why you should be wearing (and reapplying!) SPF every day and her favorite SPF/makeup products. The two also discuss remedies for acne concerns and they cover holistic health fa...
