Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Conversations with interesting people from all over the world. We aim to entertain and enlighten you. while showing you a path to a healthy, contented and purposeful life.
All content for Health Declassified is the property of peterwrightsyakkingpodcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Conversations with interesting people from all over the world. We aim to entertain and enlighten you. while showing you a path to a healthy, contented and purposeful life.
Kathleen destroys the myth that eggs are harmful, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland.
Kathleen’s Deep Dive
Eggs got a bad rap for years for supposedly increasing bad cholesterol. Actually, the opposite may be true. Go figure! A published study showed eating 2 eats daily lowered LDL cholesterol. Eggs provide cholesterol without overloading the liver, allowing it to clear LDL efficiently. So go eat some farm-fresh eggs from pasture-raised hens!
Peter talks about the benefits of kefir and his experience after eating it every day for five weeks. He mentions how the schoolchildren of Oosterbeek in Holland have been placing flowers on Allied paratroopers’ graves every Remembrance Day for 80 years to honour their sacrifice in WWII.
Links to the articles are in this week’s newsletter and blog post.
Health Declassified is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://HealthDeclassified.com peter@healthdeclassified.com kathleen@healthdeclassified.com
Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here
Our Affiliate Suppliers
Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8
MyWayCBD https://bit.ly/4jFzmd0
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom
B3 Sciences BFR bands https://yakking.b3bands.me/
Touchstone Essentials https://healthdeclassified.thegoodinside.com/
Follow us on social media
Spotify https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy
Facebook Group https://www.facebook.com/groups/480434235068451
FaceBook Page https://www.facebook.com/HealthDeclassified
Twitter X https://x.com/HealthDeclass
Instagram https://www.instagram.com/healthdeclassified/
Telegram https://t.me/healthdeclassifed
Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.
Health Declassified
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Conversations with interesting people from all over the world. We aim to entertain and enlighten you. while showing you a path to a healthy, contented and purposeful life.
