In part two of the Strong on Purpose series, Todd Vande Hei digs into what’s really happening to young men today — not just culturally, but biologically. Testosterone is crashing, motivation is fading, and more and more young men are drifting without purpose, buried under tech, porn, and ultra-processed food. Todd unpacks how modern lifestyle inputs — sleep, screens, stress, plastics, porn, and video games — are reshaping male hormones, mental health, and identity all at once. Then he lays ou...
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In part two of the Strong on Purpose series, Todd Vande Hei digs into what’s really happening to young men today — not just culturally, but biologically. Testosterone is crashing, motivation is fading, and more and more young men are drifting without purpose, buried under tech, porn, and ultra-processed food. Todd unpacks how modern lifestyle inputs — sleep, screens, stress, plastics, porn, and video games — are reshaping male hormones, mental health, and identity all at once. Then he lays ou...
From Diagnosis to Direction – Rachelle Ramiro on Rebuilding Her Body from the Inside Out
Health Is A Skill with Todd Vande Hei
36 minutes
3 months ago
From Diagnosis to Direction – Rachelle Ramiro on Rebuilding Her Body from the Inside Out
When Rachelle Ramiro was diagnosed with multiple myeloma in her early 30s, her first thought was: “I’ll figure it out.” But what followed was more than just a health protocol. It was a complete rewiring of how she viewed time, energy, productivity—and herself. In this intimate and eye-opening conversation, Rachelle sits down with Todd inside a 4-person hyperbaric chamber to unpack: How catching multiple myeloma early changed everything—and how she knew something was wrong before her doctors d...
Health Is A Skill with Todd Vande Hei
In part two of the Strong on Purpose series, Todd Vande Hei digs into what’s really happening to young men today — not just culturally, but biologically. Testosterone is crashing, motivation is fading, and more and more young men are drifting without purpose, buried under tech, porn, and ultra-processed food. Todd unpacks how modern lifestyle inputs — sleep, screens, stress, plastics, porn, and video games — are reshaping male hormones, mental health, and identity all at once. Then he lays ou...
