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Health Longevity Secrets
Robert Lufkin MD
240 episodes
11 hours ago
What if the most powerful health checkup you ever had happened at your kitchen table, not a clinic? We sit down with Dr. Natasha Milinkovic, a UK physician who moved from the front lines of vascular surgery and emergency medicine to the leading edge of preventive care, to explore how lab‑grade at‑home blood testing and intelligent coaching can change outcomes before a crisis hits. We start with the problem he saw repeatedly: people arriving late with preventable chronic disease. That urgency...
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Medicine
Health & Fitness,
Alternative Health,
Nutrition
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What if the most powerful health checkup you ever had happened at your kitchen table, not a clinic? We sit down with Dr. Natasha Milinkovic, a UK physician who moved from the front lines of vascular surgery and emergency medicine to the leading edge of preventive care, to explore how lab‑grade at‑home blood testing and intelligent coaching can change outcomes before a crisis hits. We start with the problem he saw repeatedly: people arriving late with preventable chronic disease. That urgency...
Show more...
Medicine
Health & Fitness,
Alternative Health,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3c/7f/50/3c7f50e9-c2b3-9f85-1d0b-904a89f15c9f/mza_12290226828812638908.jpg/600x600bb.jpg
The Cookbook That Saved My Life
Health Longevity Secrets
49 minutes
1 month ago
The Cookbook That Saved My Life
What if everything you've been taught about nutrition is not just wrong, but actively harming your health? Cary Kelly's story might make you question your most basic assumptions about food and wellness. Cary grew up in a household religiously following conventional dietary guidelines—low-fat everything, margarine instead of butter, minimal red meat, and plenty of "heart-healthy" grains. Yet by his late 40s, his health was deteriorating rapidly. Chronic inflammation ravaged his body, extra we...
Health Longevity Secrets
What if the most powerful health checkup you ever had happened at your kitchen table, not a clinic? We sit down with Dr. Natasha Milinkovic, a UK physician who moved from the front lines of vascular surgery and emergency medicine to the leading edge of preventive care, to explore how lab‑grade at‑home blood testing and intelligent coaching can change outcomes before a crisis hits. We start with the problem he saw repeatedly: people arriving late with preventable chronic disease. That urgency...