In this powerful episode of Health Matters, we sit down with award-winning singer, mental health advocate, and stroke survivor Lira to talk about her remarkable journey of recovery and resilience. Three years after a life-changing stroke, Lira opens up about what it took to rebuild her voice, her career, and her confidence — one day at a time.

She shares how mindset played a crucial role in her healing, what kept her going on her darkest days, and how she continues to inspire others to find light even when life hits hard.

If you’ve ever faced a moment that shattered your world, this conversation will remind you that strength, hope, and healing are always possible. 💛

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