In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
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In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
Carb Q & A: What Do Carbs Do To The Body? Are They Bad For You? How Much Should You Eat? What Times Should You Eat Them? Does Fiber Count As A Carb? What Are The Good Carbs and What Are The Bad? | EP 68
"Health" Minds
34 minutes
1 year ago
Carb Q & A: What Do Carbs Do To The Body? Are They Bad For You? How Much Should You Eat? What Times Should You Eat Them? Does Fiber Count As A Carb? What Are The Good Carbs and What Are The Bad? | EP 68
In this episode Jonathan, the host of the show, discusses everything you need to know about carbs in a carb specific Q AND A! Listen in to hear more! Follow Jonathan on Instagram @lutzjonathan_ __ 💻 Join my newsletter for more FREE WEEKLY CONTENT: https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter __ 📕 Download my FREE FAT LOSS EBOOK: "Metabolic Advantage: Science Backed Strategies For Effective Fat Loss" __ ✅ Visit my website for more FREE CONTENT: https://www.jlut...
"Health" Minds
In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
