Welcome to the 65th episode of Health Science Coach, a podcast to help students and parents learn about pathways into healthcare and sports medicine careers. Today I got the opportunity to speak with Philip Hatterman.
Philip came to yoga because a studio was running a special, his massage therapist had recommended he try it, and it was an activity he thought he and his wife, Dawn, would enjoy doing together. By the end of the first class, he recognized that yoga offered more challenges and opportunities than he could have ever imagined. By the end of the first month, he knew that he would be renewing his membership. He was sleeping better, his joints made less noise when got out of bed, and his overall wellness improved. Not only does he wish he had been practicing yoga when he took up golf almost 30 years ago, he wishes it had been incorporated in his youth sports growing up.
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