In this episode of the Health Trip Podcast, we take a fresh look at financial health as a critical part of women’s well-being during and after menopause. For Gen X women, these years are supposed to be about preparing for an empty nest and building long-term security. Instead, menopause often brings hidden financial costs. Women in midlife spend billions each year managing symptoms, face higher medical expenses than their peers, and lose an estimated 1.8 billion dollars in work time annually. These realities shape earning potential and retirement planning more than most people realize.
To dig into this, I’m joined by Dr. Barbara Provost, founder of Purse Strings. After decades in the financial industry, Barb saw how often women were underserved, dismissed, or left out of crucial conversations about money. Purse Strings was built to change that. Her work gives women the tools, education, and trusted connections they need to make confident financial decisions, especially during life transitions like menopause, career changes, caregiving, and planning for the next chapter.
If you’re navigating midlife and want to better understand how menopause intersects with money, career, and long-term planning, this conversation will give you clarity and practical direction.
Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.
Learn more about Dr. Provost:
Website: https://pursestrings.co/
IG: @pursestringsco
FB: @pursestringsco
Podcast: https://pursestrings.co/podcast/
Stay connected with JFW:
Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videos
Follow me on Instagram: https://www.instagram.com/jillfooswellness/
Follow me on Facebook: https://www.facebook.com/jillfooswellness
Grab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-products
Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:
https://us.fullscript.com/welcome/jillfooswellness
Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation Ebook.
Schedule your complimentary 30-minute Zoom consultation here:
https://calendly.com/jillfooswellness/30-minute-zoom-consultations
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In this episode of the Health Trip Podcast, we take a fresh look at financial health as a critical part of women’s well-being during and after menopause. For Gen X women, these years are supposed to be about preparing for an empty nest and building long-term security. Instead, menopause often brings hidden financial costs. Women in midlife spend billions each year managing symptoms, face higher medical expenses than their peers, and lose an estimated 1.8 billion dollars in work time annually. These realities shape earning potential and retirement planning more than most people realize.
To dig into this, I’m joined by Dr. Barbara Provost, founder of Purse Strings. After decades in the financial industry, Barb saw how often women were underserved, dismissed, or left out of crucial conversations about money. Purse Strings was built to change that. Her work gives women the tools, education, and trusted connections they need to make confident financial decisions, especially during life transitions like menopause, career changes, caregiving, and planning for the next chapter.
If you’re navigating midlife and want to better understand how menopause intersects with money, career, and long-term planning, this conversation will give you clarity and practical direction.
Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.
Learn more about Dr. Provost:
Website: https://pursestrings.co/
IG: @pursestringsco
FB: @pursestringsco
Podcast: https://pursestrings.co/podcast/
Stay connected with JFW:
Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videos
Follow me on Instagram: https://www.instagram.com/jillfooswellness/
Follow me on Facebook: https://www.facebook.com/jillfooswellness
Grab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-products
Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:
https://us.fullscript.com/welcome/jillfooswellness
Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation Ebook.
Schedule your complimentary 30-minute Zoom consultation here:
https://calendly.com/jillfooswellness/30-minute-zoom-consultations
GLP-1s & Menopause: The Science Behind the Hype - #124
Health Trip Podcast | Jill Foos Wellness
57 minutes 42 seconds
1 month ago
GLP-1s & Menopause: The Science Behind the Hype - #124
In this episode of The Health Trip Podcast, we dive into one of the most talked-about—and misunderstood—topics in women’s health: GLP-1 medications and midlife metabolism.
If you’ve noticed changes around your waistline during perimenopause or menopause, you’re not imagining it. By age 50, nearly half of women develop some degree of insulin resistance, increasing risk for diabetes, heart disease, Alzheimer’s, and more.
My guest, Dr. Dana Russo, board-certified gynecologist and founder of Essenza Health, unpacks the science behind GLP-1s (Ozempic, Wegovy, Zepbound). Together, we explore:
How menopause affects metabolism and insulin sensitivity
Why GLP-1s are about more than weight loss—they target inflammation, insulin resistance, and longevity
The role of menopause hormone therapy and lifestyle in supporting metabolic health
The differences between FDA-approved vs. compounded GLP-1 medications
If you’ve wondered whether these drugs can be part of a safe, long-term strategy for women in midlife, this conversation cuts through the noise and gets to the science.
Medical Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.
Stay connected to JFW:
Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videos
Follow me on Instagram: https://www.instagram.com/jillfooswellness/
Follow me on Facebook: https://www.facebook.com/jillfooswellness
Grab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-products
Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:
https://us.fullscript.com/welcome/jillfooswellness
Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation ebook.
Schedule your complimentary 30-minute Zoom consultation here:
https://calendly.com/jillfooswellness/30-minute-zoom-consultations
Health Trip Podcast | Jill Foos Wellness
In this episode of the Health Trip Podcast, we take a fresh look at financial health as a critical part of women’s well-being during and after menopause. For Gen X women, these years are supposed to be about preparing for an empty nest and building long-term security. Instead, menopause often brings hidden financial costs. Women in midlife spend billions each year managing symptoms, face higher medical expenses than their peers, and lose an estimated 1.8 billion dollars in work time annually. These realities shape earning potential and retirement planning more than most people realize.
To dig into this, I’m joined by Dr. Barbara Provost, founder of Purse Strings. After decades in the financial industry, Barb saw how often women were underserved, dismissed, or left out of crucial conversations about money. Purse Strings was built to change that. Her work gives women the tools, education, and trusted connections they need to make confident financial decisions, especially during life transitions like menopause, career changes, caregiving, and planning for the next chapter.
If you’re navigating midlife and want to better understand how menopause intersects with money, career, and long-term planning, this conversation will give you clarity and practical direction.
Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.
Learn more about Dr. Provost:
Website: https://pursestrings.co/
IG: @pursestringsco
FB: @pursestringsco
Podcast: https://pursestrings.co/podcast/
Stay connected with JFW:
Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videos
Follow me on Instagram: https://www.instagram.com/jillfooswellness/
Follow me on Facebook: https://www.facebook.com/jillfooswellness
Grab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-products
Enjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:
https://us.fullscript.com/welcome/jillfooswellness
Subscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation Ebook.
Schedule your complimentary 30-minute Zoom consultation here:
https://calendly.com/jillfooswellness/30-minute-zoom-consultations