What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts everything I do, from daily routines to big life transitions, and how you can embody ease and joy in your own life. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30...
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What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts everything I do, from daily routines to big life transitions, and how you can embody ease and joy in your own life. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30...
If you’re looking to make changes in your life, it’s helpful to first bring awareness to areas that are currently out of balance and then devise a plan to course-correct. Below is an effective and simple tool called the Circle of Life that can assist on your wellness journey. Let's connect!! Follow Michaela on Instagram Download ALL of Michaela's Free Resources SOBER GIRLS MASTERMIND Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wel...
Health with Michaela
What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts everything I do, from daily routines to big life transitions, and how you can embody ease and joy in your own life. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30...
