What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts everything I do, from daily routines to big life transitions, and how you can embody ease and joy in your own life. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30...
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What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts everything I do, from daily routines to big life transitions, and how you can embody ease and joy in your own life. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30...
Declutter Your Phone, Declutter Your Mind + Weekly Rituals to Keep Your Phone (and Life) Organized
Health with Michaela
26 minutes
1 month ago
Declutter Your Phone, Declutter Your Mind + Weekly Rituals to Keep Your Phone (and Life) Organized
Your phone is an extension of your mind. If it’s cluttered, chaotic, and overwhelming, chances are your brain feels the same. In this episode, I walk you through simple, intentional ways to declutter and organize your phone, photos, and emails, plus weekly digital detox rituals that will help you feel lighter, calmer, and more in control. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book...
Health with Michaela
What if the things you think are supposed to be hard—parenting, losing weight, sobriety, building a business, even public speaking—could actually feel easy and fun? In this episode, I share how my favorite mantra shifts everything I do, from daily routines to big life transitions, and how you can embody ease and joy in your own life. FOLLOW MICHAELA: Instagram | @healthwithmichaela Instagram | @2sobergirlspodcast Newsletter | upgrade your inbox Website | healthwithmichaela.com Book a 30...
