Blueberries: Your Brain Food

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HealthCastle.com Nutrition Tidbits Podcast

61 episodes

1 week ago

Spreading the goodness of nutrition is our passion.

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Spreading the goodness of nutrition is our passion.

Blueberries: Your Brain Food – Podcast

HealthCastle.com Nutrition Tidbits Podcast

14 years ago

Blueberries: Your Brain Food – Podcast

Dr. Navindra Seeram, Professor with the College of Pharmacy at the University of Rhode Island shares with us some recent findings of blueberries and brain health. HealthCastle Nutrition Tidbits podcast.

Host: Gloria Tsang, RD
Guest: Dr. Navindra Seeram, Ph.D.

We’ve all heard about the wonderful heart benefits of blueberries may provide. More studies found that these tiny blue fruits may also help our brain as well. Dr. Navindra Seeram, Professor with the College of Pharmacy at the University of Rhode Island shares with us some recent findings of blueberries and brain health.