68. Taste and See: Breaking Free from Emotional Eating with Biblical Wellness What if your next craving wasn’t a failure—but an invitation from God? In this episode of The Healtheology Podcast, host Katie Hardy unpacks Psalm 34:8 to help you stop eating from emotion and start feeding your soul with Scripture. “Taste and see that the Lord is good, blessed is the one who seeks refuge in Him.” You’ll learn how to: 🍫 Recognize cravings as cues to connect with Christ 🍷 Turn emoti...
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68. Taste and See: Breaking Free from Emotional Eating with Biblical Wellness What if your next craving wasn’t a failure—but an invitation from God? In this episode of The Healtheology Podcast, host Katie Hardy unpacks Psalm 34:8 to help you stop eating from emotion and start feeding your soul with Scripture. “Taste and see that the Lord is good, blessed is the one who seeks refuge in Him.” You’ll learn how to: 🍫 Recognize cravings as cues to connect with Christ 🍷 Turn emoti...
3 Level-Up Mindset Shifts for Overachiever Health Seekers
Healtheology
17 minutes
2 years ago
3 Level-Up Mindset Shifts for Overachiever Health Seekers
049. In order to create a healthier body, you must first create a healthier mind. And for Enneagram 3 Achievers, that can mean a big shift. Being “the best” at any one thing is a scam. And with work & wellness specifically, it can become an internal attack of comparisonitis for Enneagram 3 Achiever/Performers. Nevertheless, for our leader overachievers, it’s be the best or bust. And there ain't nuthin wrong with those striving efforts, so long as you do it right. To get (and stay) h...
Healtheology
68. Taste and See: Breaking Free from Emotional Eating with Biblical Wellness What if your next craving wasn’t a failure—but an invitation from God? In this episode of The Healtheology Podcast, host Katie Hardy unpacks Psalm 34:8 to help you stop eating from emotion and start feeding your soul with Scripture. “Taste and see that the Lord is good, blessed is the one who seeks refuge in Him.” You’ll learn how to: 🍫 Recognize cravings as cues to connect with Christ 🍷 Turn emoti...