In this episode, we discuss our exciting new menu. Discover how we use the menu as a template and how to customize the nutrition plan to meet a variety of unique needs and lifestyles. Kara and Vince provide insights on the process of creating the menu and talk about the challenges of balancing flavor and wellness. Learn more about the new menu and Pritikin's Grand Revamp: pritikin.com/event/re-opening Vincenzo Della Polla has been creating healthy and flavorful meals with Pritikin since 2007. When he is not working with pritikin dietitians on a new recipe he holds daily cooking classes and monthly workshops helping people expand their creativity in the kitchen. Kara Burnstine has over 20 years of experience as a registered dietitian. Kara coaches her clients for issues such as weight loss, cardiovascular disease, gut health, and behavior modification strategies. Enjoy today's episode and don’t forget to like and subscribe. ================= 📱 Stay Connected 📱 ================= Listen to our podcast: https://www.pritikin.com/conversations-with-the-health-experts-at-pritikin ⓢⓤⓑⓢⓒⓡⓘⓑⓔ for more tips and tricks Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenter