Invest in the number one key to long life, health and happiness

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Healthier, Older and Happier (HOH)

Professor Obehi Aituaje

23 episodes

3 days ago

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

Health & Fitness

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All content for Healthier, Older and Happier (HOH) is the property of Professor Obehi Aituaje and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Invest in the number one key to long life, health and happiness

Healthier, Older and Happier (HOH)

13 minutes 30 seconds

7 months ago

Invest in the number one key to long life, health and happiness

Do you want to live a happier, more fulfilling life? Investing in good relationships and friendships can be a key part of the answer. In this video, we'll explore the importance of building and maintaining strong connections with others.#Happiness #Relationships #healthyliving #Wellness #SelfCare #healthierolderhappier #healthyhabits