Pre-frailty: A red flag you should never ignore

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Healthier, Older and Happier (HOH)

Professor Obehi Aituaje

23 episodes

3 days ago

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

Health & Fitness

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All content for Healthier, Older and Happier (HOH) is the property of Professor Obehi Aituaje and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Pre-frailty: A red flag you should never ignore

Healthier, Older and Happier (HOH)

14 minutes 1 second

6 months ago

Pre-frailty: A red flag you should never ignore

Are you or a loved one experiencing unexplained fatigue, weight loss, or decreased strength? Pre-frailty can be a warning sign of underlying health issues. In this video, we'll explore the risks, causes, and consequences of pre-frailty.

Learn how to identify the signs, take proactive steps, and maintain your independence.

Watch now and prioritize your health!

#PreFrailty #FrailtyPrevention #HealthyAging #Wellness #Fitness #HealthAwareness #SeniorHealth #PreventativeCare #healthierolderhappier