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healthy & aligned
zen & green
67 episodes
1 week ago
Welcome to healthy & aligned, the podcast for athletes and coaches seeking long-term success. Join me, Lisa, as we explore the intersection of mindset, creativity, and innovation. From building a winning mindset and fostering fresh approaches to success, this podcast provides grounded insights and practical tools to help you thrive on and off the field. Follow for more insights @zenandgreen and visit my website www.zenandgreen.com.
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Sports
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All content for healthy & aligned is the property of zen & green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to healthy & aligned, the podcast for athletes and coaches seeking long-term success. Join me, Lisa, as we explore the intersection of mindset, creativity, and innovation. From building a winning mindset and fostering fresh approaches to success, this podcast provides grounded insights and practical tools to help you thrive on and off the field. Follow for more insights @zenandgreen and visit my website www.zenandgreen.com.
Show more...
Sports
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#62 Creative thinking in sports - strategies for athletes and coaches
healthy & aligned
42 minutes 51 seconds
11 months ago
#62 Creative thinking in sports - strategies for athletes and coaches

In sports, the difference between good and great often comes down to one thing: creativity. In this episode, we dive into creative problem-solving—what it is, why it’s crucial in sports, and how athletes and coaches can master it.


We explore:

  • The difference between problem-solving and creative problem-solving.
  • Why creativity is the ultimate tool for adaptability and gaining the mental edge.
  • Step-by-step strategies to cultivate clarity, brainstorm solutions, and turn ideas into action.


Whether you’re an athlete looking to overcome personal challenges or a coach seeking innovative strategies for your team, this episode equips you with practical tools to think differently and thrive under pressure.

healthy & aligned
Welcome to healthy & aligned, the podcast for athletes and coaches seeking long-term success. Join me, Lisa, as we explore the intersection of mindset, creativity, and innovation. From building a winning mindset and fostering fresh approaches to success, this podcast provides grounded insights and practical tools to help you thrive on and off the field. Follow for more insights @zenandgreen and visit my website www.zenandgreen.com.