In this episode, we dive into the power of perspective and the roles we play in our own life stories. Think of yourself as the author of your life, but remember that other people sometimes scribble unexpected lines into your story. You're also the narrator, shaping how that story is told through your thoughts and inner voice. And hey, you're the DJ too, setting the energy and vibe of your day. We play with the idea that if Alan Carr narrated Jaws or if the Pink Pony Club was the soundtrack, y...
All content for Healthy Aligned Action Takers is the property of Dr LJ and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we dive into the power of perspective and the roles we play in our own life stories. Think of yourself as the author of your life, but remember that other people sometimes scribble unexpected lines into your story. You're also the narrator, shaping how that story is told through your thoughts and inner voice. And hey, you're the DJ too, setting the energy and vibe of your day. We play with the idea that if Alan Carr narrated Jaws or if the Pink Pony Club was the soundtrack, y...
The Psychology of Small Wins: Why They Matter More Than You Think
Healthy Aligned Action Takers
52 minutes
9 months ago
The Psychology of Small Wins: Why They Matter More Than You Think
You’re making progress—but if you’re not celebrating it, you might be sabotaging your motivation without even realizing it. In this episode, we dive into the science of small wins, why your brain thrives on recognition, and how skipping celebrations keeps you feeling stuck. Learn how to rewire your mindset, boost momentum, and finally start appreciating the progress you are making. Because big success? It’s built on small wins. 🎉✨ If you're interested in a short 45 minute master class in how ...
Healthy Aligned Action Takers
In this episode, we dive into the power of perspective and the roles we play in our own life stories. Think of yourself as the author of your life, but remember that other people sometimes scribble unexpected lines into your story. You're also the narrator, shaping how that story is told through your thoughts and inner voice. And hey, you're the DJ too, setting the energy and vibe of your day. We play with the idea that if Alan Carr narrated Jaws or if the Pink Pony Club was the soundtrack, y...
