This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
5 Foods to Prevent Stroke, Can Your Mind Heal Your Body, So Much More
Healthy and Happy Senior Living
22 minutes
1 year ago
5 Foods to Prevent Stroke, Can Your Mind Heal Your Body, So Much More
In this episode you'll discover recent research findings shared in a variety of publications about health, happiness, and wellbeing of seniors. Articles in this episode include:
"What Are Foods That Prevent Stroke?". From "Healthline.com". Link: https://www.healthline.com/health/stroke/foods-that-prevent-stroke
"Learn to Recognize the Signs of a Stroke". From Healthline.com. Link: https://www.healthline.com/health/stroke/stroke-warning-signs
"Older Adults Reveal The Things They're Simply "Getting Too Old" To Deal With Anymore". Story by Raven Ishak / BuzzFeed. Huff Post and MSN.com. Link: https://www.msn.com/en-us/money/other/older-adults-reveal-the-things-they-re-simply-getting-too-old-to-deal-with-anymore/ar-AA1ewbYm
"Your Guide to Exercising for Heart Health". From Healthline.com. Link: https://www.healthline.com/health/heart-health/guide-preventing-heart-disease
"Tai Chi reduces risk of inflammatory disease, treats insomnia among breast cancer survivors". From "ScienceNews.com". Link: https://www.sciencedaily.com/releases/2024/06/240626173610.htm
"Can Your Mind Really Heal Your Body?" by Gina Simmons Schneider Ph.D. Published in "PsychologyToday.com". Link: https://www.psychologytoday.com/us/blog/frazzlebrain/202406/can-your-mind-really-heal-your-body
''Struggling with doing physical therapy exercises at home? Here's how to stay on track". From "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-07-struggling-physical-therapy-home-stay.html#google_vignette
''An unequal toll of financial stress: Poll of older adults shows different impacts related to health and age". Original research from University of Michigan. This article from "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-07-unequal-toll-financial-stress-poll.html ---
Host information:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com ---
Technical information:
Recorded and initial edits with Twisted Wave. Additional processing with Levelator, Adobe Podcast, with final edits and rendering done with Hindenburg Pro. Microphone: Earthworks Ethos. ---
Key words:
stroke, heart health, stress, financial stress,mind body healing, Tai Chi,
Healthy and Happy Senior Living
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
