This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
Best Senior Longevity Habit, New Elder Fraud Risk, More
Healthy and Happy Senior Living
32 minutes
8 months ago
Best Senior Longevity Habit, New Elder Fraud Risk, More
Research and articles in this episode include:
"8 Revealing Everyday Documents You Never Knew You Should Shred". Reader's Digest Online. Link: https://www.rd.com/list/shred-documents/
"The Best Longevity Habit You’re Not Thinking About". Time.online. Link: https://time.com/7265427/how-to-improve-balance-exercise/
"Things That Keep Seniors Minds Sharp". ForSeniorsMag.com. Link: https://forseniorsmag.com/things-that-keep-seniors-minds-sharp/?#google_vignette
"Do diet and exercise hold the keys to longer, healthier lives?". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/do-diet-and-exercise-hold-the-keys-to-longer-healthier-lives
"Elder Fraud in Focus". FBI.gov. Link: https://www.fbi.gov/news/stories/elder-fraud-in-focus
"Intermittent fasting may help prevent blood clots". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/intermittent-fasting-cuts-heart-attack-risk-by-preventing-dangerous-blood-clots
"Music therapy shows promise in reducing depression for dementia patients". MedicalXpress.com. Link: https://medicalxpress.com/news/2025-03-music-therapy-depression-dementia-patients.html
"Chronic inflammation: What it is, why it’s bad, and how you can reduce it". MayoClinic. Link: https://mcpress.mayoclinic.org/dairy-health/chronic-inflammation-what-it-is-why-its-bad-and-how-you-can-reduce-it/
"Eating citrus fruit like oranges tied to 20% lower depression risk". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk
Tech For Senior website. Link: https://www.techforsenior.com/ ---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com. ---
Technical information:
Recording and initial edits with Twisted Wave. Additional edits with Audacity (de-click), Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Audio-Technica 2100x. ---
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
