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Healthy and Happy Senior Living
Stephen Carter
85 episodes
3 weeks ago
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
Show more...
Daily News
Education,
News,
How To,
Self-Improvement
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All content for Healthy and Happy Senior Living is the property of Stephen Carter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
Show more...
Daily News
Education,
News,
How To,
Self-Improvement
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Secret to a Longer, Happier Life According to Ancient Roman and Greek Physicians, Pistachios and Eye Health, More...
Healthy and Happy Senior Living
29 minutes
1 year ago
Secret to a Longer, Happier Life According to Ancient Roman and Greek Physicians, Pistachios and Eye Health, More...
Research and articles shared in this episode include:

"The secret to living a longer, healthier life—according to the ancients". MedicalXpress.com. Link: https://medicalxpress.com/news/2024-11-secret-longer-healthier-life-ancients.html#google_vignette

"Faster Biological Aging Linked to Ultra-Processed Foods". NeuroscienceNews.com. Link: https://neurosciencenews.com/biological-aging-processed-food-27986/

"Could taking fish oil supplements help lower cancer risk?". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/taking-fish-oil-supplements-omega-3-omega-6-help-lower-cancer-risk

"Could eating a handful of pistachios daily help improve eye health?". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/eating-pistachios-unsalted-daily-help-improve-eye-health

"Why Sleep Is the Key to Living Longer". Time.com. Link: https://time.com/7160802/sleep-longevity-live-longer-health/

"Lower Blood Sugar Diet Linked to Slower Brain Aging". Neuroscience.com. Link: https://neurosciencenews.com/diet-blood-sugar-aging-brain-27975/

"Starting physical activity after dementia diagnosis may reduce death risk by 20%". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/starting-physical-activity-dementia-diagnosis-may-reduce-death-risk

"Study finds effective communication with doctors improves chronic pain outcomes". MedicalXpress.com. Link: https://medicalxpress.com/news/2024-10-effective-communication-doctors-chronic-pain.html

"Database analysis identifies 'sweet spot' for safe surgery after heart attack". MedicalXpress.com. Link: https://medicalxpress.com/news/2024-10-database-analysis-sweet-safe-surgery.html

"Lifestyle changes key to preventing strokes, new guidelines advise". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/new-stroke-prevention-guidelines-highlight-lifestyle-changes

"How to protect heart health at menopause: 3 experts advise". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/how-to-protect-heart-health-at-menopause-3-experts-advise
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded with WavePad. Edits with Twisted Wave, Audacity, Amadeus Pro, Hush, Levelator with final edits and rendering in Hindenburg Pro. Microphone: Audio-Technica ATR2100X.
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Key words:

stroke, Macular_degeneration, stroke_prevention, slow_aging, fish_oil, menopause, 
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Healthy and Happy Senior Living
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.