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Healthy Beast
Richard Holt
74 episodes
4 months ago
Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Healthy Beast is the property of Richard Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Former US Special Forces operator Alan Shebaro
Healthy Beast
49 minutes 10 seconds
3 years ago
Former US Special Forces operator Alan Shebaro
Alan was part of an elite US Special Forces unit undertaking missions against high-value targets in Iraq. He talks about what it takes to make it as a Green Beret. He was the first Brazilian jiu-jitsu black belt in the Special Forces and has trained everyone from Navy SEALs through to UFC fighters. He started the We Defy Foundation to help support combat veterans suffering physical and mental health problems.

Hosted on Acast. See acast.com/privacy for more information.

Healthy Beast
Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.

Hosted on Acast. See acast.com/privacy for more information.