Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
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Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
049: Why Your Body Fights Weight Loss [The Law of Metabolic Compensation]
Healthy Free Life Show
41 minutes
2 years ago
049: Why Your Body Fights Weight Loss [The Law of Metabolic Compensation]
One of the keys to successful, sustainable weight loss is understanding your metabolism, especially what happens to the metabolism when you diet. When it comes to metabolism, there are several "Laws" and many "Rules." Our goal is to teach these to you over the course of time so that you can become a metabolic expert. The Law of Metabolic Compensation In this episode, we talk about the Law of Metabolic Compensation. Trust us; it sounds more complicated than it is. We break down the two com...
Healthy Free Life Show
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
