Welcome to Healthy Life Talks, the show wherewe explore simple yet powerful ways to live a happier and more balanced life.I’m your host, GlennHouston, and today we’re diving into a beautiful topic — Gratitude Practice.In our fast-paced world, it’s easy to focus on what we don’t have instead ofappreciating what we do. But gratitude isn’t just about saying “thank you” —it’s a mindset that can transform your mental health, relationships, andoverall well-being. Stay tuned as we uncover how daily gratitude can shift yourperspective and bring more peace and positivity into your life.