Welcometo Healthy Life Talks! I’m your host, Glenn Houston, and today we’rediving into one of the most important meals of the day—breakfast. A healthybreakfast can fuel your energy, sharpen your focus, and set the tone for therest of your day. But too often, people skip it or choose the wrong foods thatleave them sluggish. In this episode, we’ll explore simple, nutritious, and deliciousbreakfast ideas that can truly make a difference in your lifestyle.