"Welcome back to Healthy Life Talks! I’m your host, Glenn Houston,and today we’re diving into a topic that’s often misunderstood — how vegetarians can getenough protein.
Whether you’ve been vegetarian for years or you’re just starting to exploreplant-based eating, this episode will help you discover the best, mostbalanced, and natural sources of protein that fit perfectly into your lifestyle.
So, grab your smoothie or your cup of green tea — and let’s talk about how topower your body with plant-based protein!"