Welcome to Healthy Life Talks! I’m your host, Glenn Houston,and today we’re diving into a topic that can truly transform your entire day — the importance of a morningroutine. How you start your morning often sets the tone foreverything that follows — your mindset, your energy, and even yourproductivity. In this episode, we’ll explore why a structured morning routinecan make such a big difference and how you can create one that aligns with yourlifestyle and goals. So, grab your coffee or tea, take a deep breath, and let’sstart your day the right way!