Hello everyone! I am Vaishnavi, an artist, and designer. The purpose of this podcast is to share my knowledge, thoughts, and experiences about mental health. Let's discuss some interesting topics which can positively change your life and surroundings! Let's train our brains to be healthy and happy!
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Hello everyone! I am Vaishnavi, an artist, and designer. The purpose of this podcast is to share my knowledge, thoughts, and experiences about mental health. Let's discuss some interesting topics which can positively change your life and surroundings! Let's train our brains to be healthy and happy!
In this episode I have discussed about the importance of saying ‘No’ to the negativity and things that are effecting your mental peace! I hope these examples and suggestions are helping you to be a better person! Please share this podcast with your friends and family!
Healthy mind
Hello everyone! I am Vaishnavi, an artist, and designer. The purpose of this podcast is to share my knowledge, thoughts, and experiences about mental health. Let's discuss some interesting topics which can positively change your life and surroundings! Let's train our brains to be healthy and happy!
