Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.
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Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.
Is Seasonal Affective Disorder a real thing? Or are we just sad in winter? - Totoo ba ang Seasonal Affective Disorder? O sadyang malungkot lang tayo tuwing taglamig
Healthy Pinoy - Healthy Pinoy in Filipino
9 minutes 57 seconds
4 months ago
Is Seasonal Affective Disorder a real thing? Or are we just sad in winter? - Totoo ba ang Seasonal Affective Disorder? O sadyang malungkot lang tayo tuwing taglamig
As the seasons change, so can our mood. More than just “winter blues,” SAD can affect a person’s energy, sleep, appetite, and overall outlook, making daily activities feel overwhelming. - Habang nagbabago ang panahon, maaari ring magbago ang ating pakiramdam. Ang SAD ay higit pa sa "winter blues". Ito ay maaring makaapekto sa enerhiya, tulog, gana sa pagkain, at pangkalahatang pananaw ng isang tao, na nagiging dahilan para maging mabigat ang pang-araw-araw na gawain.
Healthy Pinoy - Healthy Pinoy in Filipino
Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.
