Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.
And along the way you’ll get all the advice and motivation you need for your own health routines too.
Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.
Or you can head over to healthymagazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:
Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/healthymagdaily
All content for Healthy Podcast is the property of The River Group and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.
And along the way you’ll get all the advice and motivation you need for your own health routines too.
Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.
Or you can head over to healthymagazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:
Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/healthymagdaily
EP10: "Why I detest the idea of a healthy work life balance" with Jessica Chivers
Healthy Podcast
31 minutes 34 seconds
6 years ago
EP10: "Why I detest the idea of a healthy work life balance" with Jessica Chivers
Our guest is the psychologist Jessica Chivers, the Thinking Woman’s Coach, www.jessicachivers.com.
Jessica’s book Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work, is onsale on Amazon
Antonio Horta-Osorio took temporary sick leave from his role as Lloyds CEO in 2011 due to fatigue. https://uk.reuters.com/article/uk-lloyds/fatigued-lloyds-ceo-takes-sick-leave-idUKTRE7A10Y620111102
Find out more about training in Mental Health First Aid at mhfaengland.org
Mind, the mental health charity, has lots of resources. www.mind.org.uk
Healthy Podcast
Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.
And along the way you’ll get all the advice and motivation you need for your own health routines too.
Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.
Or you can head over to healthymagazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:
Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/healthymagdaily
