Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.
And along the way you’ll get all the advice and motivation you need for your own health routines too.
Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.
Or you can head over to healthymagazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:
Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/healthymagdaily
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Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.
And along the way you’ll get all the advice and motivation you need for your own health routines too.
Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.
Or you can head over to healthymagazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:
Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/healthymagdaily
Ep4: Healthy Debates – The best (and worst) diets for your skin, with nutritionist Fiona Lawson
Healthy Podcast
37 minutes 33 seconds
7 years ago
Ep4: Healthy Debates – The best (and worst) diets for your skin, with nutritionist Fiona Lawson
On the second instalment of Healthy Debates, the panel take a deep dive into nutrition.
Ellie, Hattie and Anna are joined by nutritionist Fiona Lawson to find out which foods keep our bodies in balance – and which definitely don't.
Also on the show, Hattie reveals why we need to rethink our troubled relationship with carbs; Anna filters the facts from fake news by debunking popular food myths and Hattie gears up to tackle touch rugby.
Find out more about touch rugby at o2touch.co.uk.
You can pick up the latest edition of Healthy Magazine in your local Holland & Barrett and selected newsstands across the country.
Or you can head over to healthy-magazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:Facebook.com/HealthyMagazineTwitter.com/HealthyMagInstagram.com/HealthyMagDaily
Host: Ellie HughesGuests: Hattie Parish, Anna Berrill, Fiona Lawson Audio engineer: Andy Greening Producer: Andy Greening and Jack FeeneyTheme song: Binary Stars by Stanley Gurvich (Artlist)
Healthy Podcast
Welcome to Healthy Podcast – an ongoing series of women’s health and wellbeing podcasts from Healthy magazine.
Our Healthy magazine editorial team and along with a little help from some expert guests, help us demystify the latest health, wellbeing and fitness trends.
And along the way you’ll get all the advice and motivation you need for your own health routines too.
Remember, you can pick up the latest edition of Healthy Magazine in your local Holland & Barret, and selected newsstands across the country.
Or you can head over to healthymagazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.
Find Healthy magazine on Facebook, Twitter and Instagram at:
Facebook.com/HealthyMagazine
Twitter.com/HealthyMag
Instagram.com/healthymagdaily
