Know Your Capacity | Emotional Self-Awareness That Saves You From Burnout

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Heart and Hustle: Connecting and Growing The Best We Can

Homer Hargrove

111 episodes

1 week ago

This podcast is about growing stronger in faith, relationships, and life. Join Homer as he explores real conversations on personal growth, marriage, recovery, and purpose—helping you stay grounded in faith while pursuing your goals. From inspiring stories to honest lessons, this podcast challenges you to grow your best, keep your heart in it, and hustle with purpose. -- To shop or learn more, visit https://gravetop.com

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Christianity

Religion & Spirituality

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Know Your Capacity | Emotional Self-Awareness That Saves You From Burnout

Heart and Hustle: Connecting and Growing The Best We Can

15 minutes 30 seconds

1 month ago

Know Your Capacity | Emotional Self-Awareness That Saves You From Burnout

In this episode of Heart & Hustle, Homer gets real about emotional self-awareness and learning to recognize your actual capacity — not just how strong you feel in the moment. Sharing a personal story about an alarming stress test during 2020, he unpacks why wisdom, boundaries, and timing are essential for staying healthy, steady, and effective long-term.

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