If your chest tightens after seeing their name... if your peace depends on their next text... this episode is for you.

In Episode 6 of Heart Detox by Jemz, we’re exposing the emotional rollercoaster that so many of us mistake for love. When your body feels unsafe, drained, or anxious around someone — it’s not a vibe, it’s a red flag. Jemz breaks down why unpredictable affection isn’t chemistry, it’s conditioning. Why your nervous system is addicted to chaos. And why peace might feel “boring” at first — but is actually your body learning what safety feels like.

This episode dives deep into trauma bonds, survival mode dating, and the hidden addiction behind push-pull dynamics in situationships. You’re not clingy. You’re not broken.
You’re healing — and finally listening to the part of you that’s always known the truth: Love should feel grounding, not gut-wrenching.

 Based on Chapters 6 & 7 of the Heart Detox ebook Situationship is Situation-Sht*.
💔 Get the full book now at heartdetoxbyjemz.com