Are you really in love — or just scared to be alone?

In this brutally honest episode of Heart Detox, Jemz breaks down why fear of solitude leads so many of us to settle for situationships, emotional crumbs, and confusing connections.

From cultural conditioning to romantic routines we mistake for love, this episode unpacks how we mistake presence for partnership — and why being single isn’t the real problem. Being unseen while with someone is.

✨ In this episode, you'll uncover:
• The emotional difference between being alone vs. being lonely
• Why media made you believe being single means being broken
• Why we stay in almost-love to avoid silence
• What to do when “the routine” becomes your emotional crutch
• How to break the pattern of settling for situationships

📚 Start your detox journey: https://heartdetoxbyjemz.com
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