When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
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When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
Anxiety In A Backpack: Big Feelings, Little People
Heart Full, Mind Heavy
1 hour 7 minutes
4 months ago
Anxiety In A Backpack: Big Feelings, Little People
In this episode of Heart Full, Mind Heavy, we’re opening up about something so many parents are facing. School anxiety and avoidance in children We talk about what it looks like when big feelings show up in little people: the tummy aches, the tears at the school gate, the explosive mornings, and the quiet withdrawal. This isn’t about “bad behaviour” it’s about fear, overwhelm, and what happens when the world feels too loud, too fast, or just too much. We share our own lived experiences as mum...
Heart Full, Mind Heavy
When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
