Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
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Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
In this episode of Heart Full, Mind Heavy, we’re switching perspectives and stepping into Dad mode. We sit down with Will Rye, who shares his journey from entrepreneurship to fatherhood, and what it’s really like to navigate the messy, magical, and often overwhelming world of parenting from the other side of the fence. We talk about how becoming a dad changed his priorities, the mental load men carry but often don’t talk about, and the unexpected challenges that came with balancing business, ...
Heart Full, Mind Heavy
Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
