Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
All content for Heart Full, Mind Heavy is the property of Alex and Debs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
This week, Debs & Alex are recording separately as they juggle the chaos and calm of the summer holidays. Alex checks in from a trip away with her kids and we get a little insight into what they really think she does for work. Meanwhile, Debs is home, embracing the slower pace (and a moment to actually breathe). It’s a short, honest check-in to help keep the sanity during the six-week stretch reminding you that whatever your summer looks like, you’re not alone in it. Find us on Inst...
Heart Full, Mind Heavy
Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
