Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
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Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
Mind Over Map: What It Takes to Become a London Cabbie
Heart Full, Mind Heavy
1 hour 5 minutes
2 months ago
Mind Over Map: What It Takes to Become a London Cabbie
When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
Heart Full, Mind Heavy
Christmas is meant to be magical… but for many mums, it’s also exhausting, emotional, and quietly overwhelming. In this Christmas special episode, we’re lowering the bar, naming the chaos, and having the conversations that usually happen in the kitchen at midnight when the house is finally quiet and the feelings catch up. We talk honestly about the mental load of Christmas, the invisible planning, the pressure to make everyone else happy, and how easy it is to lose yourself in the process. We...
