Adam Lozano didn’t set out to own a gym — but over the years, he became the heartbeat of Forte Fitness. In this episode, we sit down with Adam several months into owning the business he’s helped build from the inside out.

From his time in the military to the emotional one-on-one consults that define his approach, Adam shares what strength really looks like, what it means to serve others well, and how fitness can be a deeply personal — even transformational — experience.

This conversation is about leadership, vulnerability, and finding your people — and it just might be the reminder you didn’t know you needed.